Chronicle Books
Where's Your Head At Game
$18.00
Develop helpful mindfulness techniques to combat stress and burnout with this solo game that’s a guided practice to promote wellness and self care in your day-to-day.
Simply roll the wooden dice and deal out four cards that match the symbols you’ve rolled. There are 6 categories, including ‘Notice Your Thoughts’ and ‘Time In Nature’, and each card will con- tain a prompt that will encourage you to take a moment to engage the five senses. This meditative, screen-free activity is the perfect way to relax, unwind, and reconnect with yourself.
Perfect for young people and adults to slot into their daily routine to give a much deserved moment of calm.
Includes 60 mindfulness cards, 4 wooden dice and instructions.