Anxiety's A B*tch Self Care Tracker Notepad
Anxiety's A Bitch.
This notepad is a tool to aid anyone looking to improve their emotional well-being. The simple act of writing down your emotions on paper can often help us see the causes - and therefore - solutions more clearly. This particular style focuses on recognizing personal triggers and how to work past them.
8.5" x 5.5".
50 tear away pages, in protective sleeve.
Lovingly printed and packaged by hand in Chicago, Illinois, USA.
Made in United States of America.