{"product_id":"prh-journal-guided-3-minute-gratitude","title":"3 Minute Gratitude Journal","description":"\u003cp\u003e\u003cstrong\u003eThree minutes a day to feel better and live lighter.\u003c\/strong\u003e Power of Positivity founder Kristen Butler shares her 3 Minute Gratitude Method in this guided 90-day journal—a simple daily practice grounded in research with fresh inspiration and built-in check-ins.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrompts to reset your nervous system and rewire your brain to scan for opportunity\u003c\/li\u003e\n\u003cli\u003eSimple somatic practices to anchor gratitude in your body\u003c\/li\u003e\n\u003cli\u003eGoal setting and consistent reflection for positive growth\u003c\/li\u003e\n\u003cli\u003eBy Kristen Butler\u003c\/li\u003e\n\u003cli\u003ePaperback, 208 pages\u003c\/li\u003e\n\u003cli\u003eSize: 6\" x 9.06\"\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46079388155973,"sku":"210000057461","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1670\/8729\/files\/penguin-random-house-books-guided-journals-gift-books-3-minute-gratitude-journal-1263830171.jpg?v=1792549088","url":"https:\/\/urbangeneralstore.com\/products\/prh-journal-guided-3-minute-gratitude","provider":"Urban General Store","version":"1.0","type":"link"}