Independent Publishers Group

Meditation Is an Open Sky Book

$10.39 $12.99

Mindfulness for Kids

In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They’ll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.

32 Pages.
Recommended for ages 4 and up.