Chronicle Books

JOMO Guided Journal: Joy Of Missing Out


This illustrated journal offers accessible ways to slow down and reclaim your time.

Say goodbye to FOMO (the fear of missing out) and make way for JOMO (the joy of missing out). Packed with inspirational quotes, prompts, and ways to unplug, the JOMO Journal invites you to plan your time intentionally, rebalance your priorities, and reconnect with yourself. From "projects to stay home and tackle" and "books to read this year" to "ways to treat yourself" and "watch a sunset," these pages inspire digital detox, mindfulness, and self-care in a fun, engaging way.

A great way to counter anxiety and the negative effects of FOMO (fear of missing out), this colorful journal makes it easy and fun to slow down, disconnect from social media, and reclaim your time and well-being.

With engaging prompts, plenty of space to journal, colorful illustrations throughout, and colored page edges, JOMO makes a great present or self-purchase for self-care enthusiasts and anyone looking to live a more mindful and intentional life.